Instant Apple Oatmeal For One Recipe

Ready in under 5 minutes, this single-serving apple oatmeal recipe is surprisingly delicious! Enjoy a warm, comforting breakfast or snack with minimal effort. We recommend using Braeburn or Fuji apples for their sweetness, but feel free to experiment with your favorite variety. This recipe is easily customizable to your preferred consistency – make it creamy or more hearty, depending on your taste.

Prep Time 2 mins
Cook Time 3 mins
Calories 273.9 kcal
Protein 24g
Rating Be the first
Instant Apple Oatmeal For One 53

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Instant Apple Oatmeal For One

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How to Make Instant Apple Oatmeal For One

  1. Add 1/2 cup of quick-cooking or rolled oats to a microwave-safe bowl.
  2. Stir in 1 teaspoon of Splenda (or your preferred sweetener) to taste.
  3. Add 1/2 cup of soy milk (or any milk of your choice). Add more for a thinner oatmeal, less for a thicker consistency.
  4. Dice 1/2 a medium apple (Braeburn or Fuji recommended) and add it to the bowl.
  5. Microwave on high for 1 1/2 minutes, or until heated through and the oats are cooked to your liking.
  6. Remove from microwave, stir gently, and enjoy immediately! Optional: Add a sprinkle of cinnamon for extra warmth and flavor.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

55g

Fat

4g

Carbs

15g

Frequently Asked Questions

How long does it take to make Instant Apple Oatmeal For One?

Instant Apple Oatmeal For One takes about 5 minutes from start to finish — roughly 2 minutes to prepare and 3 minutes to cook.

How many calories are in Instant Apple Oatmeal For One?

Instant Apple Oatmeal For One has approximately 273.9 calories per serving, with about 24 g protein, 15 g carbohydrates and 8 g fat.

What ingredients do I need for Instant Apple Oatmeal For One?

The key ingredients for Instant Apple Oatmeal For One are Instant Plain Oatmeal, Splenda Sugar Substitute, Apple, Soymilk, Cinnamon. See the full list with measurements above.

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