Banana Instant Oatmeal Muffins Receita

Transform leftover instant oatmeal into deliciously moist and flavorful banana muffins! This easy recipe uses your favorite instant oatmeal packets (honey almond shown here, but any flavor works!) for a quick and satisfying breakfast or snack. Perfect for busy mornings, these muffins are packed with banana goodness and ready in under 30 minutes. Get creative and add your own mix-ins!

Preparo 15 min
Cozimento 30 min
Calorias 131.4 kcal
Proteína 8g
Avaliação Seja o primeiro
Banana Instant Oatmeal Muffins 178

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Instant Oatmeal Muffins

  • 1 ½ cups white whole wheat flour
  • ¾ cup light brown sugar
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • Salt
  • ½ teaspoon ground cinnamon
  • Nutmeg
  • 1 cup instant oats
  • 2 large eggs
  • ¼ cup canola oil
  • 1 cup mashed banana
  • ½ cup low fat buttermilk
  • 1 ½ cups all-purpose flour
  • ¾ cup granulated sugar
  • 1 cup instant oatmeal
  • ¼ cup vegetable oil
  • 1 cup mashed ripe bananas
  • ½ cup buttermilk

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Como fazer Banana Instant Oatmeal Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease the cups lightly.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup granulated sugar, 1 teaspoon baking soda, 1 teaspoon baking powder, ½ teaspoon ground cinnamon (optional), and 1 cup instant oatmeal.
  3. In a separate bowl, whisk together 2 large eggs, ¼ cup vegetable oil, 1 cup mashed ripe bananas (about 2 medium), and ½ cup buttermilk.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  5. Fill each muffin cup about ¾ full.
  6. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

29g

Fat

3g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Banana Instant Oatmeal Muffins?

Banana Instant Oatmeal Muffins leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Banana Instant Oatmeal Muffins?

Banana Instant Oatmeal Muffins tem aproximadamente 131.4 calorias por porção, com cerca de 8 g de proteína, 7 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Banana Instant Oatmeal Muffins?

Os principais ingredientes de Banana Instant Oatmeal Muffins são White Whole Wheat Flour, Light Brown Sugar, Baking Soda, Baking Powder, Salt, Ground Cinnamon. Veja a lista completa com as medidas acima.

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