Jerk Chicken Family Style Receita

This family-friendly jerk chicken recipe delivers authentic Jamaican flavor without the overwhelming heat! Our milder rub lets everyone enjoy the delicious blend of spices, but you can easily customize the spice level by adding cayenne pepper. Succulent chicken legs are marinated for maximum flavor penetration (40 minutes minimum, up to 24 hours for extra intensity!), then roasted to perfection. Serve with your favorite sides – cornbread, rice and beans, corn on the cob, or fried plantains – for a complete Caribbean feast. Pair with a refreshing chilled Beaujolais or a cold Red Stripe beer for the ultimate culinary experience.

Preparo 20 min
Cozimento 40 min
Calorias 478.1 kcal
Proteína 61g
Avaliação Seja o primeiro
Jerk Chicken Family Style 63

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Jerk Chicken Family Style

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Como fazer Jerk Chicken Family Style

  1. Combine all rub ingredients (except chicken) in a food processor or blender until smooth.
  2. Place chicken legs in a large roasting pan and thoroughly coat with the jerk rub, ensuring even distribution.
  3. Marinate chicken in the refrigerator for at least 40 minutes, or up to 24 hours for deeper flavor.
  4. Preheat oven to 450°F (232°C).
  5. Place the roasting pan in the upper third of the preheated oven and cook for 15 minutes.
  6. Turn the chicken legs and cook for an additional 15-20 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
  7. Let the chicken rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

28g

Fat

38g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Jerk Chicken Family Style?

Jerk Chicken Family Style leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Jerk Chicken Family Style?

Jerk Chicken Family Style tem aproximadamente 478.1 calorias por porção, com cerca de 61 g de proteína, 3 g de carboidratos e 52 g de gordura.

De quais ingredientes preciso para Jerk Chicken Family Style?

Os principais ingredientes de Jerk Chicken Family Style são Scallions, Garlic Cloves, Ground Allspice, Dried Thyme, Cayenne, Onion Powder. Veja a lista completa com as medidas acima.

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