Kacoo's Diet Baked Potato Receita

Experience the delicious flavors of Louisiana with this healthy twist on a classic baked potato! This recipe, inspired by Ralph & Kacoo's seafood restaurant (Louisiana & Texas), delivers a moist and flavorful potato without the added fat of butter and sour cream. Perfect for a light yet satisfying meal, this recipe is quick to prep and bursting with taste.

Preparo 10 min

Cozimento 65 min

Calorias 171.9 kcal

Proteína 9g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Kacoo's Diet Baked Potato

1 large russet potato
½ medium yellow onion
1 teaspoon garlic salt
½ teaspoon black pepper
½ medium bell pepper (any color)
1 tablespoon chicken broth (optional)

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Como fazer Kacoo's Diet Baked Potato

Preheat oven to 400°F (200°C).
Cut one large russet potato in half lengthwise.
Place a thin slice of ½ medium yellow onion between the potato halves.
Sprinkle generously with 1 teaspoon garlic salt and ½ teaspoon black pepper.
Add a thin slice of ½ medium bell pepper (any color) to each potato half.
For extra moisture, add 1 tablespoon of chicken broth to the bottom of each potato half before wrapping.
Wrap each potato half tightly in aluminum foil.
Bake for 65 minutes, or until the potato is easily pierced with a fork.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

10g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Cajun & Creole Southern Healthy Gluten Free Summer Recipes Baking

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Perguntas frequentes

Quanto tempo leva para fazer Kacoo's Diet Baked Potato?

Kacoo's Diet Baked Potato leva cerca de 75 minutos do início ao fim — aproximadamente 10 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Kacoo's Diet Baked Potato?

Kacoo's Diet Baked Potato tem aproximadamente 171.9 calorias por porção, com cerca de 9 g de proteína, 13 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Kacoo's Diet Baked Potato?

Os principais ingredientes de Kacoo's Diet Baked Potato são Potato, Onion, Garlic Salt, Pepper, Bell Pepper, Chicken Broth. Veja a lista completa com as medidas acima.