Kacoo's Diet Baked Potato Rezept

Experience the delicious flavors of Louisiana with this healthy twist on a classic baked potato! This recipe, inspired by Ralph & Kacoo's seafood restaurant (Louisiana & Texas), delivers a moist and flavorful potato without the added fat of butter and sour cream. Perfect for a light yet satisfying meal, this recipe is quick to prep and bursting with taste.

Vorbereitung 10 Min.

Kochzeit 65 Min.

Kalorien 171.9 kcal

Eiweiß 9g

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Zutaten für Kacoo's Diet Baked Potato

1 large russet potato
½ medium yellow onion
1 teaspoon garlic salt
½ teaspoon black pepper
½ medium bell pepper (any color)
1 tablespoon chicken broth (optional)

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Zubereitung von Kacoo's Diet Baked Potato

Preheat oven to 400°F (200°C).
Cut one large russet potato in half lengthwise.
Place a thin slice of ½ medium yellow onion between the potato halves.
Sprinkle generously with 1 teaspoon garlic salt and ½ teaspoon black pepper.
Add a thin slice of ½ medium bell pepper (any color) to each potato half.
For extra moisture, add 1 tablespoon of chicken broth to the bottom of each potato half before wrapping.
Wrap each potato half tightly in aluminum foil.
Bake for 65 minutes, or until the potato is easily pierced with a fork.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

10g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Cajun & Creole Southern Healthy Gluten Free Summer Recipes Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Kacoo's Diet Baked Potato?

Kacoo's Diet Baked Potato dauert insgesamt etwa 75 Minuten – ungefähr 10 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Kacoo's Diet Baked Potato?

Kacoo's Diet Baked Potato hat etwa 171.9 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 13 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Kacoo's Diet Baked Potato?

Die wichtigsten Zutaten für Kacoo's Diet Baked Potato sind Potato, Onion, Garlic Salt, Pepper, Bell Pepper, Chicken Broth. Die vollständige Liste mit Mengenangaben findest du oben.