Kiwi Fruit Pops Receita

Beat the heat with these vibrant and easy-to-make kiwi fruit popsicles! This recipe uses approximately 15 kiwi fruits (or a combination of kiwi and strawberries) for a naturally sweet and tangy frozen treat. Easily customizable to your sweetness preference, these popsicles are perfect for a hot summer day. Get ready for a burst of refreshing flavor!

Preparo 15 min
Cozimento 5 min
Calorias 90.6 kcal
Proteína 2g
Avaliação Seja o primeiro
Kiwi Fruit Pops 81

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Kiwi Fruit Pops

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Como fazer Kiwi Fruit Pops

  1. Wash and peel 15 kiwi fruits (or a combination of 15 kiwi and strawberries, totaling approximately 4 cups of fruit). Chop the fruit into small pieces.
  2. In a medium bowl, combine the chopped fruit with 1/4 cup granulated sugar and 2 tablespoons lime juice. Gently toss to coat the fruit evenly. Taste and adjust sugar to your preference based on kiwi tartness. (You may need up to 1/2 cup sugar).
  3. Transfer the fruit mixture to a blender or food processor. Blend until completely smooth and creamy.
  4. Pour the blended mixture into popsicle molds, leaving a small space at the top for expansion.
  5. Insert popsicle sticks and freeze for at least 4 hours, or until solid.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

67g

Fat

0g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

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Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Lunch Snacks Fruit Easy Beginner Cook Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something

Perguntas frequentes

Quanto tempo leva para fazer Kiwi Fruit Pops?

Kiwi Fruit Pops leva cerca de 20 minutos do início ao fim — aproximadamente 15 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Kiwi Fruit Pops?

Kiwi Fruit Pops tem aproximadamente 90.6 calorias por porção, com cerca de 2 g de proteína, 7 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Kiwi Fruit Pops?

Os principais ingredientes de Kiwi Fruit Pops são Kiwi Fruits, Superfine Sugar, Lime, Juice Of. Veja a lista completa com as medidas acima.

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