Antioxidant Powerhouse Fruit Salad By Saulo Receita

Boost your immunity and tantalize your taste buds with Saulo's Antioxidant Powerhouse Fruit Salad! This vibrant and refreshing recipe is a family favorite, packed with superfoods bursting with antioxidants. Perfect for a healthy snack, light dessert, or a refreshing addition to any meal. My wife and 5-year-old daughter can't get enough! Easy to make and even better the next day!

Preparo 15 min
Cozimento 15 min
Calorias 250.8 kcal
Proteína 4g
Avaliação Seja o primeiro
Antioxidant Powerhouse Fruit Salad By Saulo 170

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Antioxidant Powerhouse Fruit Salad By Saulo

  • 4 cups seedless grapes, halved
  • 2 bananas, sliced
  • 1 1/2 cups fresh blueberries
  • 1 1/2 cups fresh strawberries, hulled and quartered
  • 2 medium apples, cored and chopped
  • 4 kiwi fruit, peeled and sliced
  • 1 (11.5 ounce) can frozen orange juice concentrate, thawed, and 1/2 cup fresh mango juice
  • Turbinado Sugar
  • Granulated Sugar
  • 1/4 cup honey
  • 2 tablespoons fresh lemon juice

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Como fazer Antioxidant Powerhouse Fruit Salad By Saulo

  1. Wash and chop all fruits. Berries can be halved or left whole depending on size.
  2. In a large 2-2 1/2 quart bowl (Pyrex or similar), gently combine the prepared fruits.
  3. In a small bowl, whisk together the orange juice, honey, and lemon juice.
  4. Pour the juice mixture evenly over the fruits, ensuring all pieces are lightly coated.
  5. Gently toss to combine. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. For best results, refrigerate overnight. The flavors will deepen and the salad will be even more delicious!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

205g

Fat

0g

Carbs

21g

Perguntas frequentes

Quanto tempo leva para fazer Antioxidant Powerhouse Fruit Salad By Saulo?

Antioxidant Powerhouse Fruit Salad By Saulo leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Antioxidant Powerhouse Fruit Salad By Saulo?

Antioxidant Powerhouse Fruit Salad By Saulo tem aproximadamente 250.8 calorias por porção, com cerca de 4 g de proteína, 21 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Antioxidant Powerhouse Fruit Salad By Saulo?

Os principais ingredientes de Antioxidant Powerhouse Fruit Salad By Saulo são Grapes, Bananas, Blueberries, Strawberries, Apple, Kiwi Fruits. Veja a lista completa com as medidas acima.

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