Lavash Bread Receita

Learn to make authentic Lavash bread at home! This easy recipe, adaptable for bread machines, yields eight incredibly thin and crispy flatbreads perfect for wraps, snacks, or as a side. Get ready for a flavor explosion with customizable seed toppings!

Preparo 35 min
Cozimento 125 min
Calorias 223.4 kcal
Proteína 16g
Avaliação Seja o primeiro
Lavash Bread 40

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lavash Bread

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Como fazer Lavash Bread

  1. In a large bowl, sprinkle yeast into warm water. Stir until completely dissolved.
  2. Add salt and yogurt to the yeast mixture. Stir to combine.
  3. In a separate bowl, whisk together all-purpose and whole wheat flours.
  4. Gradually add the flour mixture to the wet ingredients, mixing until a stiff dough forms. If using a bread machine, follow the manufacturer's instructions for the dough cycle.
  5. If kneading by hand, turn the dough out onto a lightly floured surface and knead for 8-10 minutes, until smooth and elastic.
  6. Shape the dough into a ball, place it in a lightly oiled bowl, turning to coat the top.
  7. Cover the bowl and let the dough rise in a warm place until doubled in bulk, about 1 1/2 hours.
  8. Gently punch down the dough and let it rise again until doubled, about 30 minutes.
  9. Divide the dough into 8 equal pieces. On a lightly floured surface, roll each piece into a very thin circle, about 9 inches in diameter.
  10. Brush each lavash with a little olive oil and sprinkle with your chosen seeds.
  11. Transfer the lavash to a baking sheet.
  12. Bake at 400°F (200°C) for 5-6 minutes, or until the bread is dry, lightly browned, and blistered. Watch carefully to prevent burning!
  13. Remove from oven and let cool completely on a wire rack before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

2g

Fat

1g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Lavash Bread?

Lavash Bread leva cerca de 160 minutos do início ao fim — aproximadamente 35 minutos de preparo e 125 minutos de cozimento.

Quantas calorias tem Lavash Bread?

Lavash Bread tem aproximadamente 223.4 calorias por porção, com cerca de 16 g de proteína, 15 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Lavash Bread?

Os principais ingredientes de Lavash Bread são Yeast, Warm Water, Plain Yogurt, Salt, All Purpose Flour, Whole Wheat Flour. Veja a lista completa com as medidas acima.

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