Lavash Bread Rezept

Learn to make authentic Lavash bread at home! This easy recipe, adaptable for bread machines, yields eight incredibly thin and crispy flatbreads perfect for wraps, snacks, or as a side. Get ready for a flavor explosion with customizable seed toppings!

Vorbereitung 35 Min.
Kochzeit 125 Min.
Kalorien 223.4 kcal
Eiweiß 16g
Bewertung Sei der Erste
Lavash Bread 38

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Zutaten für Lavash Bread

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Zubereitung von Lavash Bread

  1. In a large bowl, sprinkle yeast into warm water. Stir until completely dissolved.
  2. Add salt and yogurt to the yeast mixture. Stir to combine.
  3. In a separate bowl, whisk together all-purpose and whole wheat flours.
  4. Gradually add the flour mixture to the wet ingredients, mixing until a stiff dough forms. If using a bread machine, follow the manufacturer's instructions for the dough cycle.
  5. If kneading by hand, turn the dough out onto a lightly floured surface and knead for 8-10 minutes, until smooth and elastic.
  6. Shape the dough into a ball, place it in a lightly oiled bowl, turning to coat the top.
  7. Cover the bowl and let the dough rise in a warm place until doubled in bulk, about 1 1/2 hours.
  8. Gently punch down the dough and let it rise again until doubled, about 30 minutes.
  9. Divide the dough into 8 equal pieces. On a lightly floured surface, roll each piece into a very thin circle, about 9 inches in diameter.
  10. Brush each lavash with a little olive oil and sprinkle with your chosen seeds.
  11. Transfer the lavash to a baking sheet.
  12. Bake at 400°F (200°C) for 5-6 minutes, or until the bread is dry, lightly browned, and blistered. Watch carefully to prevent burning!
  13. Remove from oven and let cool completely on a wire rack before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

2g

Fat

1g

Carbs

15g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lavash Bread?

Lavash Bread dauert insgesamt etwa 160 Minuten – ungefähr 35 Minuten Vorbereitung und 125 Minuten Kochzeit.

Wie viele Kalorien hat Lavash Bread?

Lavash Bread hat etwa 223.4 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 15 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Lavash Bread?

Die wichtigsten Zutaten für Lavash Bread sind Yeast, Warm Water, Plain Yogurt, Salt, All Purpose Flour, Whole Wheat Flour. Die vollständige Liste mit Mengenangaben findest du oben.

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