Lebanese Laban Mutboukh Cooked Yogurt Receita

Discover the magic of Laban Mutboukh, a staple in Lebanese cuisine! This cooked yogurt, similar to how sour cream is used in Western cooking, adds incredible richness and tang to countless dishes. Made with goat's milk yogurt for the best flavor (but cow's milk works too!), this recipe is incredibly easy and versatile. Elevate your dips, sauces, and more with this creamy, dreamy delight. Perfect for beginners!

Preparo 5 min
Cozimento 25 min
Calorias 168.2 kcal
Proteína 20g
Avaliação Seja o primeiro
Lebanese Laban Mutboukh Cooked Yogurt 86

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lebanese Laban Mutboukh Cooked Yogurt

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Como fazer Lebanese Laban Mutboukh Cooked Yogurt

  1. Place 2 cups of yogurt in a heavy-bottomed saucepan.
  2. In a separate bowl, lightly beat 1 large egg white until frothy.
  3. Gently whisk the beaten egg white into the yogurt until just combined.
  4. Add 2 tablespoons cornstarch and 1/2 teaspoon salt. Stir in the same direction (clockwise or counter-clockwise, choose one and stick with it!) until thoroughly blended and smooth.
  5. Place the saucepan over medium heat. Stir constantly with a wooden spoon, ensuring the yogurt doesn't stick to the bottom or burn.
  6. Continue stirring until the mixture comes to a gentle boil. This takes about 8-10 minutes.
  7. Reduce the heat to low and let it simmer for 3-5 minutes, or until the desired thickness is reached, continuing to stir in the same direction.
  8. Remove from heat and let cool slightly before using in your favorite Lebanese recipes (or enjoy it on its own!).

Nutrition Information (Approximate per serving)

Sodium

54 g

Sugar

46g

Fat

25g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Lebanese Laban Mutboukh Cooked Yogurt?

Lebanese Laban Mutboukh Cooked Yogurt leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Lebanese Laban Mutboukh Cooked Yogurt?

Lebanese Laban Mutboukh Cooked Yogurt tem aproximadamente 168.2 calorias por porção, com cerca de 20 g de proteína, 4 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Lebanese Laban Mutboukh Cooked Yogurt?

Os principais ingredientes de Lebanese Laban Mutboukh Cooked Yogurt são Plain Yogurt, Egg White, Cornstarch, Salt. Veja a lista completa com as medidas acima.

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