Lebanese Laban Mutboukh Cooked Yogurt Recette

Discover the magic of Laban Mutboukh, a staple in Lebanese cuisine! This cooked yogurt, similar to how sour cream is used in Western cooking, adds incredible richness and tang to countless dishes. Made with goat's milk yogurt for the best flavor (but cow's milk works too!), this recipe is incredibly easy and versatile. Elevate your dips, sauces, and more with this creamy, dreamy delight. Perfect for beginners!

Préparation 5 min
Cuisson 25 min
Calories 168.2 kcal
Protéines 20g
Lebanese Laban Mutboukh Cooked Yogurt 85

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lebanese Laban Mutboukh Cooked Yogurt

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Comment préparer Lebanese Laban Mutboukh Cooked Yogurt

  1. Place 2 cups of yogurt in a heavy-bottomed saucepan.
  2. In a separate bowl, lightly beat 1 large egg white until frothy.
  3. Gently whisk the beaten egg white into the yogurt until just combined.
  4. Add 2 tablespoons cornstarch and 1/2 teaspoon salt. Stir in the same direction (clockwise or counter-clockwise, choose one and stick with it!) until thoroughly blended and smooth.
  5. Place the saucepan over medium heat. Stir constantly with a wooden spoon, ensuring the yogurt doesn't stick to the bottom or burn.
  6. Continue stirring until the mixture comes to a gentle boil. This takes about 8-10 minutes.
  7. Reduce the heat to low and let it simmer for 3-5 minutes, or until the desired thickness is reached, continuing to stir in the same direction.
  8. Remove from heat and let cool slightly before using in your favorite Lebanese recipes (or enjoy it on its own!).

Nutrition Information (Approximate per serving)

Sodium

54 g

Sugar

46g

Fat

25g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Lebanese Laban Mutboukh Cooked Yogurt ?

Lebanese Laban Mutboukh Cooked Yogurt prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Lebanese Laban Mutboukh Cooked Yogurt ?

Lebanese Laban Mutboukh Cooked Yogurt contient environ 168.2 calories par portion, avec environ 20 g de protéines, 4 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Lebanese Laban Mutboukh Cooked Yogurt ?

Les principaux ingrédients de Lebanese Laban Mutboukh Cooked Yogurt sont Plain Yogurt, Egg White, Cornstarch, Salt. Consultez la liste complète avec les quantités ci-dessus.

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