Lemon Mousse Weight Watchers Receita

Indulge in this guilt-free Lemon Mousse! This 0-point (per 1/2 cup serving) Weight Watchers recipe is light, refreshing, and bursting with zesty lemon flavor. Perfect for satisfying your sweet tooth without derailing your weight loss goals. Discover variations and flavor ideas to customize this delicious dessert to your liking. Get ready for a taste sensation that's both healthy and heavenly!

Preparo 20 min
Cozimento 70 min
Calorias 52.9 kcal
Proteína 4g
Avaliação Seja o primeiro
Lemon Mousse Weight Watchers 29

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lemon Mousse Weight Watchers

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Como fazer Lemon Mousse Weight Watchers

  1. In a medium bowl, whisk together the lemon juice, lemon zest, and sweetener until the sweetener is dissolved.
  2. In a separate bowl, beat the egg whites until stiff peaks form.
  3. In a third bowl, beat the heavy cream until soft peaks form.
  4. Gently fold the whipped cream into the lemon mixture.
  5. Carefully fold in the beaten egg whites until just combined. Be sure not to overmix.
  6. Divide the mousse into individual serving dishes or a larger bowl.
  7. Refrigerate for at least 2 hours, or until set.
  8. Garnish with fresh berries or a sprig of mint before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

19g

Fat

4g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Lemon Mousse Weight Watchers?

Lemon Mousse Weight Watchers leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Lemon Mousse Weight Watchers?

Lemon Mousse Weight Watchers tem aproximadamente 52.9 calorias por porção, com cerca de 4 g de proteína, 2 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Lemon Mousse Weight Watchers?

Os principais ingredientes de Lemon Mousse Weight Watchers são Sugar Free Lemon Gelatin, Lemon Juice, Hot Water, Diet 7 Up, Fat Free Whipped Topping. Veja a lista completa com as medidas acima.

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