Lemon Mousse Weight Watchers Recette

Indulge in this guilt-free Lemon Mousse! This 0-point (per 1/2 cup serving) Weight Watchers recipe is light, refreshing, and bursting with zesty lemon flavor. Perfect for satisfying your sweet tooth without derailing your weight loss goals. Discover variations and flavor ideas to customize this delicious dessert to your liking. Get ready for a taste sensation that's both healthy and heavenly!

Préparation 20 min
Cuisson 70 min
Calories 52.9 kcal
Protéines 4g
Lemon Mousse Weight Watchers 30

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Mousse Weight Watchers

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Comment préparer Lemon Mousse Weight Watchers

  1. In a medium bowl, whisk together the lemon juice, lemon zest, and sweetener until the sweetener is dissolved.
  2. In a separate bowl, beat the egg whites until stiff peaks form.
  3. In a third bowl, beat the heavy cream until soft peaks form.
  4. Gently fold the whipped cream into the lemon mixture.
  5. Carefully fold in the beaten egg whites until just combined. Be sure not to overmix.
  6. Divide the mousse into individual serving dishes or a larger bowl.
  7. Refrigerate for at least 2 hours, or until set.
  8. Garnish with fresh berries or a sprig of mint before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

19g

Fat

4g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Lemon Mousse Weight Watchers ?

Lemon Mousse Weight Watchers prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Lemon Mousse Weight Watchers ?

Lemon Mousse Weight Watchers contient environ 52.9 calories par portion, avec environ 4 g de protéines, 2 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Mousse Weight Watchers ?

Les principaux ingrédients de Lemon Mousse Weight Watchers sont Sugar Free Lemon Gelatin, Lemon Juice, Hot Water, Diet 7 Up, Fat Free Whipped Topping. Consultez la liste complète avec les quantités ci-dessus.

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