Light Blueberry Sauce Receita

Indulge in this light and zesty blueberry sauce – a guilt-free delight! Bursting with fresh blueberry flavor and significantly lower in sugar than traditional recipes, it's the perfect healthy complement to your pancakes, waffles, ice cream, or favorite desserts. This easy recipe is quick to make, and easily doubled for larger gatherings. Get ready for a taste sensation!

Preparo 5 min
Cozimento 17 min
Calorias 108.6 kcal
Proteína 1g
Avaliação Seja o primeiro
Light Blueberry Sauce 49

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Light Blueberry Sauce

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Como fazer Light Blueberry Sauce

  1. Gently combine 2 cups fresh blueberries, 1/4 cup lemon juice, 2 tablespoons maple syrup, and 1 tablespoon cornstarch in a small saucepan.
  2. Cook over medium heat, stirring frequently, until the sauce begins to thicken and the blueberries soften (about 8-10 minutes).
  3. Reduce heat to low and simmer for another 2-3 minutes, stirring constantly, to ensure a smooth, glossy consistency.
  4. Remove from heat and let cool slightly before serving. Enjoy the delicious topping over your favorite pancakes, waffles, ice cream, or desserts!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

87g

Fat

0g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Light Blueberry Sauce?

Light Blueberry Sauce leva cerca de 22 minutos do início ao fim — aproximadamente 5 minutos de preparo e 17 minutos de cozimento.

Quantas calorias tem Light Blueberry Sauce?

Light Blueberry Sauce tem aproximadamente 108.6 calorias por porção, com cerca de 1 g de proteína, 9 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Light Blueberry Sauce?

Os principais ingredientes de Light Blueberry Sauce são Orange Juice, Cornstarch, Blueberries, Sugar. Veja a lista completa com as medidas acima.

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