Blueberry Sauce Receita

Unlock the antioxidant power of blueberries with this simple, delicious sauce! Tufts University found blueberries to be the most antioxidant-rich of 40 fruits and vegetables tested. This recipe, from Bonnie Stern, is bursting with fresh blueberry flavor and pairs perfectly with pancakes, waffles, ice cream, or angel food cake. Make a batch today and elevate your breakfast or dessert!

Preparo 5 min
Cozimento 10 min
Calorias 274.2 kcal
Proteína 5g
Avaliação Seja o primeiro
Blueberry Sauce 126

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Blueberry Sauce

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Como fazer Blueberry Sauce

  1. In a medium saucepan, combine 2 cups fresh blueberries, 1/2 cup granulated sugar, 1/4 cup water, and 1 tablespoon lemon juice. Bring to a boil over medium heat.
  2. Reduce heat to low and simmer gently for 3-4 minutes, or until blueberries are tender and have released their juices.
  3. In a small bowl, whisk together 1 tablespoon cornstarch and 2 tablespoons cold water until smooth and free of lumps.
  4. Gradually whisk the cornstarch slurry into the simmering blueberry mixture. Continue to cook, stirring constantly, for another 5 minutes, or until the sauce has thickened to your desired consistency.
  5. Remove from heat and let cool slightly before serving warm or cold. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

190g

Fat

0g

Carbs

22g

Perguntas frequentes

Quanto tempo leva para fazer Blueberry Sauce?

Blueberry Sauce leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Blueberry Sauce?

Blueberry Sauce tem aproximadamente 274.2 calorias por porção, com cerca de 5 g de proteína, 22 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Blueberry Sauce?

Os principais ingredientes de Blueberry Sauce são Blueberries, Grape Juice, Ground Cinnamon, Lemon, Rind Of, Cornstarch, Water. Veja a lista completa com as medidas acima.

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