Ingredientes para Light Strawberry Fool
- Fresh Strawberries
- Low Fat Cottage Cheese
- Nonfat Plain Yogurt
- 1-2 tablespoons honey (or to taste)
- 1 teaspoon vanilla extract
- Sugar Free Strawberry Jam
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Como fazer Light Strawberry Fool
- Combine 1 cup fresh strawberries, 1/2 cup low-fat cottage cheese, and 1 tablespoon lemon juice in a blender. Blend until completely smooth.
- In a medium bowl, gently fold in 1 cup plain Greek yogurt.
- Add 1-2 tablespoons of honey (or to taste) and 1 teaspoon vanilla extract. Mix gently until well combined.
- Cover the bowl and chill in the refrigerator for at least 2 hours, or preferably overnight, to allow the flavors to meld.
- Once chilled, divide the Strawberry Fool into 4 individual serving dishes.
- For an extra touch, swirl a teaspoon of your favorite strawberry spread into each serving before enjoying.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
72g
Fat
1g
Carbs
6g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Desserts Lunch Snacks Eggs Dairy Fruit No Cook Holiday Event Low Fat Spring Vegetarian Puddings And Mousses Cheese Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Valentines Day Healthy 2 Low In Something Berries Strawberries Brunch Taste Mood Sweet Equipment Small Appliance Presentation Served Cold Technique
