Lighter Whole Wheat Peanut Butter Oatmeal Cookies Receita

Craving delicious peanut butter oatmeal cookies without the guilt? These lighter, healthier cookies are modified from a classic recipe, using whole wheat flour and less sugar for a wholesome treat that satisfies your sweet tooth! Enjoy the perfect balance of nutty peanut butter, chewy oats, and a hint of sweetness in every bite. A healthier take on a beloved classic!

Preparo 15 min
Cozimento 40 min
Calorias 192.8 kcal
Proteína 6g
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Lighter Whole Wheat Peanut Butter Oatmeal Cookies 30

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lighter Whole Wheat Peanut Butter Oatmeal Cookies

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Como fazer Lighter Whole Wheat Peanut Butter Oatmeal Cookies

  1. Preheat your oven to 350°F (175°C). Line baking sheets with parchment paper.
  2. In a large bowl, cream together 1/2 cup (1 stick) softened margarine and 1/2 cup creamy peanut butter until smooth and creamy.
  3. Beat in 1 large egg and 1/2 cup packed light brown sugar until well combined.
  4. Stir in 1 teaspoon vanilla extract, 1/2 teaspoon salt, and 1/2 teaspoon baking soda.
  5. Add 2 cups rolled oats, 1/2 cup wheat germ, and 1/4 cup flax seeds. Mix until evenly distributed.
  6. Gradually add 1 1/2 cups whole wheat flour, mixing until just combined. Do not overmix.
  7. Drop rounded tablespoons of dough onto the prepared baking sheets, leaving some space between each cookie.
  8. Use a fork to flatten each cookie slightly, creating a criss-cross pattern.
  9. Bake for 10-12 minutes, or until the edges are lightly golden brown.
  10. Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

22g

Fat

9g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Lighter Whole Wheat Peanut Butter Oatmeal Cookies?

Lighter Whole Wheat Peanut Butter Oatmeal Cookies leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Lighter Whole Wheat Peanut Butter Oatmeal Cookies?

Lighter Whole Wheat Peanut Butter Oatmeal Cookies tem aproximadamente 192.8 calorias por porção, com cerca de 6 g de proteína, 7 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Lighter Whole Wheat Peanut Butter Oatmeal Cookies?

Os principais ingredientes de Lighter Whole Wheat Peanut Butter Oatmeal Cookies são Margarine, Reduced Fat Peanut Butter, Splenda Brown Sugar Blend, Egg, Vanilla Extract, Salt. Veja a lista completa com as medidas acima.

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