Low Calorie Banana Bread Receita

This surprisingly delicious banana bread recipe is perfect for those watching their calorie intake without sacrificing flavor! I discovered this gem online and am eager to try it – it claims you can even double the bananas and halve the sugar! Prepare for moist, fluffy perfection in just 30 minutes. Get ready to enjoy a healthy treat that satisfies your sweet tooth without the guilt!

Preparo 15 min
Cozimento 30 min
Calorias 54 kcal
Proteína 3g
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Low Calorie Banana Bread 37

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Calorie Banana Bread

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Como fazer Low Calorie Banana Bread

  1. Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan with cooking spray.
  2. In a large bowl, mash the bananas thoroughly. Add the oil, eggs, sugar substitute, vanilla extract, and cinnamon. Mix well until fully combined.
  3. In a separate bowl, whisk together the whole wheat flour, baking soda, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  5. Gently fold in the chopped walnuts (optional).
  6. Pour the batter into the prepared loaf pan and spread evenly.
  7. Bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean. Start checking for doneness around 50 minutes.
  8. Let the banana bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

5g

Fat

3g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Low Calorie Banana Bread?

Low Calorie Banana Bread leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Low Calorie Banana Bread?

Low Calorie Banana Bread tem aproximadamente 54 calorias por porção, com cerca de 3 g de proteína, 2 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Low Calorie Banana Bread?

Os principais ingredientes de Low Calorie Banana Bread são Mashed Banana, Butter, Vanilla Extract, Splenda Granular, Salt, Baking Powder. Veja a lista completa com as medidas acima.

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