Ingredientes para Barbecue Basil Meatloaf With Mashed Potato Top
- 2 lbs Yukon Gold Potatoes
- cooking spray
- 1 medium onion, chopped
- 1/2 cup sour cream
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1/2 cup fresh basil, chopped
- 2 tsp salt
- 2 lbs lean ground beef
- 1 large egg
- 1/2 cup plus 2 tbsp barbecue sauce
- 1/2 cup seasoned bread crumbs
- 1/4 cup chopped green onions
- 1/2 tsp black pepper
- 1/4 cup grated fresh Parmesan cheese
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Como fazer Barbecue Basil Meatloaf With Mashed Potato Top
- Preheat oven to 375°F (190°C).
- Spray an 8x4 inch loaf pan with cooking spray.
- Prepare Mashed Potatoes: Peel and chop 2 lbs russet potatoes. Cover with cold water in a medium saucepan.
- Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until potatoes are easily pierced with a fork.
- Drain potatoes well. Return to the saucepan and mash until smooth.
- In a nonstick skillet sprayed with cooking spray, heat 1 tablespoon olive oil over medium heat.
- Add 1 medium onion, chopped, and cook for 8-10 minutes, or until softened and lightly browned.
- Stir cooked onions into mashed potatoes along with 1/2 cup sour cream, 1 tablespoon olive oil, 2 cloves garlic (minced), 1/4 cup chopped fresh basil, and 1 teaspoon salt. Mix until well combined.
- Prepare Meatloaf: In a large bowl, combine 2 lbs ground beef, 1 large egg, 1/2 cup barbecue sauce, 1/2 cup breadcrumbs, 1/4 cup chopped green onions, 2 cloves garlic (minced), 1/4 cup chopped fresh basil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Gently mix until just combined. Do not overmix.
- Pat the meatloaf mixture into the prepared loaf pan.
- Bake for 30 minutes.
- Remove from oven and spread the mashed potato mixture evenly over the top of the meatloaf.
- Sprinkle with 1/4 cup grated Parmesan cheese and drizzle with an additional 2 tablespoons of barbecue sauce.
- Bake for another 15 minutes, or until the meatloaf is cooked through and the topping is golden brown.
- Let rest for 10 minutes before slicing and serving.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
15g
Fat
34g
Carbs
8g
