Low Carb Pumpkin Pie Receita

Indulge in the creamy, spiced perfection of pumpkin pie without the guilt! This low-carb recipe is so delicious, even your non-keto friends and family will be begging for a slice. Made with almond flour crust and naturally sweetened, it's the perfect fall dessert for any occasion.

Preparo 20 min
Cozimento 35 min
Calorias 1878.2 kcal
Proteína 64g
Avaliação Seja o primeiro
Low Carb Pumpkin Pie 29

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Carb Pumpkin Pie

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Como fazer Low Carb Pumpkin Pie

  1. Preheat oven to 325°F (160°C).
  2. Crush 1 ½ cups of pecans or almonds (or use store-bought almond flour) in a food processor until finely ground. Press firmly into the bottom of a 9-inch pie plate to form a crust.
  3. In a large bowl, beat together 1 (15 ounce) can pumpkin puree, 8 ounces cream cheese (softened), ½ cup Splenda (or your preferred sugar substitute), 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground cloves, and ¼ teaspoon ground nutmeg until completely smooth and creamy.
  4. Pour the pumpkin mixture into the prepared crust.
  5. Bake for 30-35 minutes, or until a knife inserted near the center comes out clean.
  6. Let cool completely at room temperature on a wire rack to prevent cracking. This will also help it set.
  7. Serve chilled, topped with sugar-free whipped cream (made with Splenda) if desired.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

57g

Fat

331g

Carbs

18g

Perguntas frequentes

Quanto tempo leva para fazer Low Carb Pumpkin Pie?

Low Carb Pumpkin Pie leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Low Carb Pumpkin Pie?

Low Carb Pumpkin Pie tem aproximadamente 1878.2 calorias por porção, com cerca de 64 g de proteína, 18 g de carboidratos e 278 g de gordura.

De quais ingredientes preciso para Low Carb Pumpkin Pie?

Os principais ingredientes de Low Carb Pumpkin Pie são Pumpkin, Splenda Sugar Substitute, Cream Cheese, Macadamia Nuts, Cinnamon, Pumpkin Pie Spice. Veja a lista completa com as medidas acima.

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