Low Carb Pumpkin Pie Recette

Indulge in the creamy, spiced perfection of pumpkin pie without the guilt! This low-carb recipe is so delicious, even your non-keto friends and family will be begging for a slice. Made with almond flour crust and naturally sweetened, it's the perfect fall dessert for any occasion.

Préparation 20 min

Cuisson 35 min

Calories 1878.2 kcal

Protéines 64g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Carb Pumpkin Pie

1 (15 ounce) can pumpkin puree
½ cup Splenda Sugar Substitute
8 ounces cream cheese
Macadamia Nuts
1 teaspoon ground cinnamon
Pumpkin Pie Spice
1 ½ cups pecans or almonds
½ teaspoon ground ginger
¼ teaspoon ground cloves
¼ teaspoon ground nutmeg

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Comment préparer Low Carb Pumpkin Pie

Preheat oven to 325°F (160°C).
Crush 1 ½ cups of pecans or almonds (or use store-bought almond flour) in a food processor until finely ground. Press firmly into the bottom of a 9-inch pie plate to form a crust.
In a large bowl, beat together 1 (15 ounce) can pumpkin puree, 8 ounces cream cheese (softened), ½ cup Splenda (or your preferred sugar substitute), 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground cloves, and ¼ teaspoon ground nutmeg until completely smooth and creamy.
Pour the pumpkin mixture into the prepared crust.
Bake for 30-35 minutes, or until a knife inserted near the center comes out clean.
Let cool completely at room temperature on a wire rack to prevent cracking. This will also help it set.
Serve chilled, topped with sugar-free whipped cream (made with Splenda) if desired.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

57g

Fat

331g

Carbs

18g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Occasion Pies And Tarts Desserts Holiday Event Pies Dietary Thanksgiving Low Sodium Low Carb Low In Something Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Low Carb Pumpkin Pie ?

Low Carb Pumpkin Pie prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Low Carb Pumpkin Pie ?

Low Carb Pumpkin Pie contient environ 1878.2 calories par portion, avec environ 64 g de protéines, 18 g de glucides et 278 g de lipides.

De quels ingrédients ai-je besoin pour Low Carb Pumpkin Pie ?

Les principaux ingrédients de Low Carb Pumpkin Pie sont Pumpkin, Splenda Sugar Substitute, Cream Cheese, Macadamia Nuts, Cinnamon, Pumpkin Pie Spice. Consultez la liste complète avec les quantités ci-dessus.