Ingredientes para Low Cholesterol Eggnog
- 2 cups egg substitute
- 1 cup granulated sugar
- Evaporated Skim Milk
- 1% Low Fat Milk
- Vanilla
- Rum Flavoring
- Ground Nutmeg
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Como fazer Low Cholesterol Eggnog
- In a large bowl, whisk together 2 cups egg substitute and 1 cup granulated sugar until light and fluffy.
- Gently stir in 2 cups 2% milk, 1 cup unsweetened almond milk (or other milk alternative), 1 teaspoon vanilla extract, and 1/2 teaspoon ground cinnamon.
- Mix thoroughly until all ingredients are well combined.
- Cover the bowl and refrigerate for at least 8 hours, or preferably overnight, to allow the flavors to meld.
- Before serving, dust generously with freshly grated nutmeg.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
40g
Fat
2g
Carbs
3g
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