Low Cholesterol Eggnog Recipe

Indulge in the creamy delight of this festive Low Cholesterol Eggnog, adapted from a treasured Jerusalem Post recipe! This guilt-free holiday treat is surprisingly easy to make and perfect for those watching their cholesterol. Enjoy the rich flavor without the worry, making it a healthy and delicious addition to your holiday celebrations or any special occasion.

Prep Time 15 mins
Cook Time 720 mins
Calories 87.4 kcal
Protein 16g
Rating 3.0 (1 Reviews)
Low Cholesterol Eggnog 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Cholesterol Eggnog

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How to Make Low Cholesterol Eggnog

  1. In a large bowl, whisk together 2 cups egg substitute and 1 cup granulated sugar until light and fluffy.
  2. Gently stir in 2 cups 2% milk, 1 cup unsweetened almond milk (or other milk alternative), 1 teaspoon vanilla extract, and 1/2 teaspoon ground cinnamon.
  3. Mix thoroughly until all ingredients are well combined.
  4. Cover the bowl and refrigerate for at least 8 hours, or preferably overnight, to allow the flavors to meld.
  5. Before serving, dust generously with freshly grated nutmeg.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

40g

Fat

2g

Carbs

3g