Ingredientes para Mandarin Meatloaf
- 1.5 lbs ground beef
- 1/4 cup finely chopped onion
- 1 tablespoon soy sauce
- Chop Suey Vegetables
- Garlic Powder
- Pepper
- 1/2 cup breadcrumbs
- 1 large egg
- Sweet And Sour Sauce
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Como fazer Mandarin Meatloaf
- Preheat oven to 350°F (175°C).
- In a large bowl, gently combine 1.5 lbs ground beef, 1/2 cup breadcrumbs, 1/4 cup finely chopped onion, 1 egg, 1/4 cup milk, 1 tablespoon Worcestershire sauce, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Shape the meat mixture into a loaf and place it in a greased 9x5 inch loaf pan.
- Bake for 1 hour and 15 minutes.
- While the meatloaf is baking, prepare the glaze: In a small saucepan, combine 1/2 cup mandarin orange marmalade, 2 tablespoons orange juice, and 1 tablespoon soy sauce. Simmer over low heat for 5 minutes, or until slightly thickened.
- Pour the glaze evenly over the meatloaf.
- Bake for an additional 20 minutes, or until the internal temperature reaches 160°F (71°C).
- Let the meatloaf rest for 10 minutes before slicing and serving.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
6g
Fat
23g
Carbs
1g
