Maple Bbq Chicken Receita

This incredibly flavorful Maple BBQ Chicken recipe is a family favorite! Originally found in a vintage quick cooking magazine, this recipe is adaptable to both grill and stovetop cooking. The perfect balance of sweet and savory, this dish is guaranteed to impress. Get ready for juicy, tender chicken glazed with a mouthwatering maple BBQ sauce – a crowd-pleaser for any occasion!

Preparo 10 min
Cozimento 30 min
Calorias 221.7 kcal
Proteína 53g
Avaliação Seja o primeiro
Maple Bbq Chicken 52

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Maple Bbq Chicken

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Como fazer Maple Bbq Chicken

  1. In a large bowl, whisk together 1/2 cup maple syrup, 1/4 cup apple cider vinegar, 2 tablespoons soy sauce, 1 tablespoon Dijon mustard, 1 teaspoon smoked paprika, and 1/2 teaspoon garlic powder.
  2. Reserve 3/4 cup of the maple BBQ sauce for serving.
  3. Add 1.5 lbs boneless, skinless chicken breasts to the remaining sauce, ensuring they are evenly coated.
  4. **For Grill:** Preheat grill to medium heat. Grill chicken, uncovered, for 3 minutes per side. Continue grilling for 6-8 minutes, or until the internal temperature reaches 165°F (74°C), basting frequently with the sauce. **For Stovetop:** Heat a large skillet over medium heat. Add chicken and cook for 3 minutes per side. Reduce heat to medium-low, cover, and cook for 6-8 minutes, or until the internal temperature reaches 165°F (74°C), basting frequently with the sauce.
  5. Turn chicken occasionally to ensure even cooking and browning.
  6. Serve immediately, drizzled with the reserved 3/4 cup of maple BBQ sauce.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

75g

Fat

2g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Maple Bbq Chicken?

Maple Bbq Chicken leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Maple Bbq Chicken?

Maple Bbq Chicken tem aproximadamente 221.7 calorias por porção, com cerca de 53 g de proteína, 7 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Maple Bbq Chicken?

Os principais ingredientes de Maple Bbq Chicken são Barbecue Sauce, Maple Syrup, Salt, Maple Flavoring, Boneless Skinless Chicken Breast Halves. Veja a lista completa com as medidas acima.

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