Ingredientes para Marinated Ginger Chicken
- Frying Chickens
- Lemon Juice
- Vegetable Oil
- 1/4 cup soy sauce
- Gingerroot
- Onion Salt
- Garlic Powder
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Como fazer Marinated Ginger Chicken
- Cut 1.5 lbs boneless, skinless chicken breasts or thighs into 1-inch pieces.
- Place chicken in a shallow glass or ceramic baking dish (avoid reactive metals like aluminum).
- In a medium bowl, whisk together the marinade ingredients: 1/4 cup soy sauce, 1/4 cup honey, 2 tablespoons grated fresh ginger, 2 cloves minced garlic, 1 tablespoon rice vinegar, 1 teaspoon sesame oil, and 1/2 teaspoon ground black pepper.
- Pour the marinade over the chicken, ensuring all pieces are evenly coated.
- Cover the dish with plastic wrap and refrigerate for at least 4 hours, or preferably overnight, turning the chicken occasionally to ensure even marination.
- Preheat your grill or broiler to medium-high heat.
- Grill or broil the chicken for 6-8 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C). Baste with the remaining marinade during the last few minutes of cooking for extra flavor and glaze.
- Remove from heat and let rest for 5 minutes before serving. Refrigerate leftover chicken within 2 hours.
Nutrition Information (Approximate per serving)
Sodium
51 g
Sugar
4g
Fat
91g
Carbs
1g