Meal In A Mug Receita

This quick and easy one-pot wonder is a busy weeknight lifesaver! Inspired by my mom's recipe (she taught me everything I know!), this hearty sloppy joe macaroni is ready in under 20 minutes. Perfect for a comforting and satisfying meal that's surprisingly simple to make.

Preparo 5 min
Cozimento 20 min
Calorias 217.5 kcal
Proteína 28g
Avaliação Seja o primeiro
Meal In A Mug 103

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Meal In A Mug

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Meal In A Mug? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Meal In A Mug

  1. Brown 1 lb ground beef in a large saucepan over medium-high heat. Break it up with a spoon as it cooks.
  2. Drain off any excess grease.
  3. Add 1 cup water, 1 (15-ounce) can pork and beans (undrained), 1 (14.5-ounce) can diced tomatoes (undrained), and 1 (1-ounce) packet sloppy joe mix to the saucepan.
  4. Bring the mixture to a boil.
  5. Stir in 1 cup elbow macaroni.
  6. Reduce heat to low, cover, and simmer for 10-12 minutes, or until the macaroni is cooked through and the sauce has thickened slightly. Stir occasionally to prevent sticking.
  7. Serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

8g

Fat

17g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Meal In A Mug?

Meal In A Mug leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Meal In A Mug?

Meal In A Mug tem aproximadamente 217.5 calorias por porção, com cerca de 28 g de proteína, 6 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Meal In A Mug?

Os principais ingredientes de Meal In A Mug são Ground Beef, Water, Pork And Beans, Diced Tomatoes, Manwich Sloppy Joe Mix, Macaroni. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação