The Forktionary Angle
"The unassuming powerhouse of the pantry, offering incredible nutritional density and adaptability to nearly any flavor profile."
Definition
A broad category of edible seeds from leguminous plants, highly valued for their protein, fiber, and versatility in various global cuisines.
Flavor Profile
The primary flavor notes for Beans are:
Chef’s Secret
Always salt your beans towards the end of cooking; adding it too early can toughen the skins and prolong cooking time.
Best Substitutes
Lentils
Chickpeas
Split Peas
Buying Guide
Choose dry beans free from damage. Canned beans should be firm, not mushy, and ideally low-sodium.