Memelas Receita

Craving authentic Mexican flavor? These delicious Memelas are similar to sopes or huaraches, but with a unique twist! We're talking crispy, grilled masa cakes piled high with savory beans, vibrant salsa, crunchy cabbage, creamy guacamole, and melty cheese. Get ready to customize your perfect Memelas – the topping possibilities are endless! This easy recipe is perfect for a fun weeknight meal or a festive gathering. Unleash your inner chef and create your own memela masterpiece!

Preparo 20 min
Cozimento 25 min
Calorias 65.4 kcal
Proteína 3g
Avaliação Seja o primeiro
Memelas 169

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Memelas

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Como fazer Memelas

  1. In a large bowl, combine masa harina, warm water, and salt. Mix until a smooth dough forms. Knead for 2-3 minutes until pliable.
  2. Divide the dough into 8 equal portions. Roll each portion into a small, thin disc (about 4-5 inches in diameter and 1/4 inch thick).
  3. Heat the vegetable oil in a large skillet or comal over medium-high heat.
  4. Carefully place the masa discs in the hot skillet. Cook for 2-3 minutes per side, or until golden brown and slightly crispy.
  5. Remove the memelas from the skillet and let them cool slightly.
  6. Spread a layer of refried beans or pinto beans over each memela.
  7. Top with your favorite salsa, shredded cabbage, guacamole, and cheese.
  8. Serve immediately and enjoy your delicious, customizable Memelas!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

3g

Fat

1g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Memelas?

Memelas leva cerca de 45 minutos do início ao fim — aproximadamente 20 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Memelas?

Memelas tem aproximadamente 65.4 calorias por porção, com cerca de 3 g de proteína, 4 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Memelas?

Os principais ingredientes de Memelas são Tomatoes, Serrano Chilies, White Onions, Salt, Olive Oil, Fresh Coriander. Veja a lista completa com as medidas acima.

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