Zutaten für Memelas
- Tomatoes
- Serrano Chilies
- White Onions
- 1 teaspoon salt
- Olive Oil
- Fresh Coriander
- Masa Harina
- 1 1/2 cups warm water
- Queso Fresco
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Memelas? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Memelas
- In a large bowl, combine masa harina, warm water, and salt. Mix until a smooth dough forms. Knead for 2-3 minutes until pliable.
- Divide the dough into 8 equal portions. Roll each portion into a small, thin disc (about 4-5 inches in diameter and 1/4 inch thick).
- Heat the vegetable oil in a large skillet or comal over medium-high heat.
- Carefully place the masa discs in the hot skillet. Cook for 2-3 minutes per side, or until golden brown and slightly crispy.
- Remove the memelas from the skillet and let them cool slightly.
- Spread a layer of refried beans or pinto beans over each memela.
- Top with your favorite salsa, shredded cabbage, guacamole, and cheese.
- Serve immediately and enjoy your delicious, customizable Memelas!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
3g
Fat
1g
Carbs
4g
