Moist Jumbo Banana Wheat Oat Bran Muffins Receita

Indulge in the ultimate moist and flavorful banana muffin experience! These jumbo muffins are incredibly versatile – made with either oat bran or wheat bran (your choice!), and customizable with your favorite nuts (walnuts are a personal favorite!) or dried fruits. Vary the amount of mashed banana to your liking; they always turn out perfectly! A freezer staple in my home for 5 years, I save my brown bananas, freeze them, and then puree them in my food processor to make triple batches. Easily adaptable to regular muffin size, baking time adjusts accordingly. Get ready for a burst of banana flavor in every bite!

Preparo 15 min
Cozimento 48 min
Calorias 398.9 kcal
Proteína 13g
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Moist Jumbo Banana Wheat Oat Bran Muffins 57

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Ingredientes para Moist Jumbo Banana Wheat Oat Bran Muffins

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Como fazer Moist Jumbo Banana Wheat Oat Bran Muffins

  1. Preheat oven to 375°F (190°C).
  2. Grease a jumbo muffin tin with 6 cups using non-stick spray or line with paper liners.
  3. Mash 3 ripe medium bananas with a fork or puree in a food processor until smooth.
  4. Chop 1/2 cup walnuts or your favorite nuts/dried fruit, if using.
  5. In a medium bowl, beat 1 large egg and 1/2 cup granulated sugar, and 1/4 cup brown sugar until light and fluffy.
  6. Add the mashed bananas, 1/3 cup vegetable oil, and 1 teaspoon vanilla extract to the wet ingredients; mix well.
  7. In a large bowl, whisk together 2 cups all-purpose flour, 1 cup oat bran OR wheat bran, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1 teaspoon ground cinnamon.
  8. Stir in the chopped nuts or dried fruit until evenly coated with the flour mixture.
  9. Pour the wet banana mixture into the dry ingredients, gently folding until just combined. Do not overmix.
  10. Fill the prepared jumbo muffin cups about ¾ full.
  11. Bake for 21-23 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs attached.
  12. Let cool in the tin for a few minutes before transferring to a wire rack to cool completely. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

132g

Fat

10g

Carbs

22g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Breads Lunch Snacks Eggs Dairy Fruit Oven Easy Kid Friendly Picnic Vegetarian Muffins Eggs Freezer Dietary Brown Bag Quick Breads Free Of Something To Go Camping Equipment

Perguntas frequentes

Quanto tempo leva para fazer Moist Jumbo Banana Wheat Oat Bran Muffins?

Moist Jumbo Banana Wheat Oat Bran Muffins leva cerca de 63 minutos do início ao fim — aproximadamente 15 minutos de preparo e 48 minutos de cozimento.

Quantas calorias tem Moist Jumbo Banana Wheat Oat Bran Muffins?

Moist Jumbo Banana Wheat Oat Bran Muffins tem aproximadamente 398.9 calorias por porção, com cerca de 13 g de proteína, 22 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Moist Jumbo Banana Wheat Oat Bran Muffins?

Os principais ingredientes de Moist Jumbo Banana Wheat Oat Bran Muffins são Eggs, Light Brown Sugar, Mashed Bananas, Nuts, Vegetable Oil, Vanilla Extract. Veja a lista completa com as medidas acima.

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