Moist Oatmeal Pumpkin Muffins Receita

Delight your family with these deliciously moist oatmeal pumpkin muffins! Perfect for a healthy breakfast or snack, these muffins are packed with fiber thanks to the hearty oatmeal, making them a great choice for those watching their sugar intake. The kids will love them, and you'll love how easy they are to make. Get ready for a burst of autumn flavor in every bite!

Preparo 15 min
Cozimento 30 min
Calorias 175 kcal
Proteína 7g
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Moist Oatmeal Pumpkin Muffins 53

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Moist Oatmeal Pumpkin Muffins

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Como fazer Moist Oatmeal Pumpkin Muffins

  1. Preheat oven to 375°F (190°C).
  2. Line a 12-cup muffin tin with paper liners or grease and flour the tin.
  3. In a large bowl, whisk together the pumpkin puree, eggs, oil, brown sugar, maple syrup, and vanilla extract until well combined.
  4. In a separate bowl, whisk together the flour, oatmeal, baking soda, baking powder, cinnamon, and salt.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Stir in the chopped nuts (optional).
  7. Fill the prepared muffin cups ¾ full.
  8. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  10. Enjoy! Store leftovers in an airtight container at room temperature for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

37g

Fat

5g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Moist Oatmeal Pumpkin Muffins?

Moist Oatmeal Pumpkin Muffins leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Moist Oatmeal Pumpkin Muffins?

Moist Oatmeal Pumpkin Muffins tem aproximadamente 175 calorias por porção, com cerca de 7 g de proteína, 7 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Moist Oatmeal Pumpkin Muffins?

Os principais ingredientes de Moist Oatmeal Pumpkin Muffins são Pumpkin Puree, Brown Sugar, Canola Oil, Water, Eggs, Flour. Veja a lista completa com as medidas acima.

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