Moroccan Bread Salad Receita

Transform stale bread into a vibrant Moroccan-inspired salad! This recipe is quick, easy, and perfect as a light lunch, appetizer, or side dish. Customize it to your liking – herbs and olives add extra zing, but it's equally delicious without them. This recipe is a fantastic way to use up leftover bread and create a burst of Mediterranean flavor in minutes.

Preparo 20 min
Cozimento 30 min
Calorias 313.8 kcal
Proteína 6g
Avaliação Seja o primeiro
Moroccan Bread Salad 79

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Moroccan Bread Salad

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Como fazer Moroccan Bread Salad

  1. Preheat oven to 220°C (425°F).
  2. Char the peppers: Place the peppers directly on a gas flame or under a broiler until the skin is blackened on all sides. Alternatively, roast in the preheated oven for 20-25 minutes, turning occasionally, until the skin is blackened.
  3. While peppers are charring, break up the stale bread (about 4 cups) into bite-sized pieces and spread in a single layer on a large baking sheet.
  4. Toast the bread: Bake for 10-12 minutes, or until lightly golden and crispy.
  5. Peel and deseed the charred peppers. Tear into strips.
  6. Make the dressing: In a medium bowl, whisk together 2 cloves minced garlic, 1 teaspoon ground cumin, 2 tablespoons red wine vinegar, 4 tablespoons tomato juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Add 1/4 cup olive oil to the dressing and whisk until emulsified. Taste and adjust seasoning as needed.
  8. Add the toasted bread to a large salad bowl. Pour half of the dressing over the bread and gently toss to coat.
  9. Let the bread sit for a few seconds to absorb the dressing.
  10. Add the peppers (about 1 cup), 1 cup chopped tomatoes, 1/4 cup chopped fresh herbs (parsley, cilantro, or mint – your choice!), and 1/4 cup Kalamata olives (optional) to the bread.
  11. Pour the remaining dressing over the salad and toss gently to combine.
  12. Taste and adjust seasoning. Drizzle with extra olive oil before serving, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

39g

Fat

19g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Moroccan Bread Salad?

Moroccan Bread Salad leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Moroccan Bread Salad?

Moroccan Bread Salad tem aproximadamente 313.8 calorias por porção, com cerca de 6 g de proteína, 5 g de carboidratos e 42 g de gordura.

De quais ingredientes preciso para Moroccan Bread Salad?

Os principais ingredientes de Moroccan Bread Salad são Green Peppers, Ciabatta, Cherry Tomatoes, Fresh Coriander Leaves, Fresh Flat Leaf Parsley, Black Olives. Veja a lista completa com as medidas acima.

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