Moroccan Salad Receita

A vibrant and flavorful Moroccan-inspired carrot salad! This recipe bursts with the warm spices of Morocco – paprika, cumin, and cinnamon – perfectly balanced with sweet raisins, zesty lemon, and fresh parsley. Easy to make and even easier to enjoy, this salad is perfect as a side dish or a light lunch. Prepare to be transported to the bustling souks of Marrakech with every delicious bite!

Preparo 20 min
Cozimento 80 min
Calorias 124.7 kcal
Proteína 2g
Avaliação Seja o primeiro
Moroccan Salad 76

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Moroccan Salad

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Como fazer Moroccan Salad

  1. Wash and peel 1 pound of carrots. Slice them diagonally into 1/2-inch thick pieces.
  2. Bring a pot of salted water to a boil. Add the carrots and cook until crisp-tender, about 5-7 minutes.
  3. Drain the carrots immediately and rinse under cold water to stop the cooking process. Drain again thoroughly.
  4. Set the carrots aside to cool completely.
  5. In a medium bowl, whisk together 1/4 cup fresh lemon juice, 2 tablespoons granulated sugar, 1 tablespoon sweet paprika, 1 teaspoon ground cumin, 1/2 teaspoon ground cinnamon, 1/2 teaspoon salt, and 1/4 teaspoon cayenne pepper (or more, to taste).
  6. Stir until the sugar and salt are completely dissolved.
  7. Stir in 1/4 cup extra virgin olive oil, 1/4 cup chopped fresh parsley, and 1/4 cup raisins.
  8. Add the cooled carrots to the dressing and gently toss to coat evenly.
  9. Cover the bowl and refrigerate for at least 1 hour, or preferably overnight, to allow the flavors to meld completely. Stir occasionally.
  10. Serve the chilled salad on a bed of lettuce leaves (optional). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

75g

Fat

1g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Moroccan Salad?

Moroccan Salad leva cerca de 100 minutos do início ao fim — aproximadamente 20 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Moroccan Salad?

Moroccan Salad tem aproximadamente 124.7 calorias por porção, com cerca de 2 g de proteína, 8 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Moroccan Salad?

Os principais ingredientes de Moroccan Salad são Baby Carrots, Lemon Juice, Sugar, Paprika, Ground Cumin, Ground Cinnamon. Veja a lista completa com as medidas acima.

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