Moroccan Salad Recipe

A vibrant and flavorful Moroccan-inspired carrot salad! This recipe bursts with the warm spices of Morocco – paprika, cumin, and cinnamon – perfectly balanced with sweet raisins, zesty lemon, and fresh parsley. Easy to make and even easier to enjoy, this salad is perfect as a side dish or a light lunch. Prepare to be transported to the bustling souks of Marrakech with every delicious bite!

Prep Time 20 mins
Cook Time 80 mins
Calories 124.7 kcal
Protein 2g
Rating Be the first
Moroccan Salad 77

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Moroccan Salad

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How to Make Moroccan Salad

  1. Wash and peel 1 pound of carrots. Slice them diagonally into 1/2-inch thick pieces.
  2. Bring a pot of salted water to a boil. Add the carrots and cook until crisp-tender, about 5-7 minutes.
  3. Drain the carrots immediately and rinse under cold water to stop the cooking process. Drain again thoroughly.
  4. Set the carrots aside to cool completely.
  5. In a medium bowl, whisk together 1/4 cup fresh lemon juice, 2 tablespoons granulated sugar, 1 tablespoon sweet paprika, 1 teaspoon ground cumin, 1/2 teaspoon ground cinnamon, 1/2 teaspoon salt, and 1/4 teaspoon cayenne pepper (or more, to taste).
  6. Stir until the sugar and salt are completely dissolved.
  7. Stir in 1/4 cup extra virgin olive oil, 1/4 cup chopped fresh parsley, and 1/4 cup raisins.
  8. Add the cooled carrots to the dressing and gently toss to coat evenly.
  9. Cover the bowl and refrigerate for at least 1 hour, or preferably overnight, to allow the flavors to meld completely. Stir occasionally.
  10. Serve the chilled salad on a bed of lettuce leaves (optional). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

75g

Fat

1g

Carbs

8g

Frequently Asked Questions

How long does it take to make Moroccan Salad?

Moroccan Salad takes about 100 minutes from start to finish — roughly 20 minutes to prepare and 80 minutes to cook.

How many calories are in Moroccan Salad?

Moroccan Salad has approximately 124.7 calories per serving, with about 2 g protein, 8 g carbohydrates and 3 g fat.

What ingredients do I need for Moroccan Salad?

The key ingredients for Moroccan Salad are Baby Carrots, Lemon Juice, Sugar, Paprika, Ground Cumin, Ground Cinnamon. See the full list with measurements above.

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