Nan's English Muffin Hummus Tomato Sandwich Ww Receita

Kickstart your day with this delicious and surprisingly healthy Weight Watchers-friendly sandwich! This simple yet satisfying recipe combines a fiber-rich Thomas' Multigrain Lite English Muffin (1 point) with creamy Sabra garlic hummus (1 1/2 points) and juicy tomato slices. Perfect for a quick and low-point breakfast or lunch, this recipe is easily customizable. Add your favorite spices like oregano for an extra flavor boost (0 points!). A healthier and tastier alternative to your usual go-to, this recipe is packed with flavor and will keep you full and satisfied without breaking your Weight Watchers points budget! (Approximately 2.5 points total).

Preparo 5 min
Cozimento 2 min
Calorias 47 kcal
Proteína 4g
Avaliação Seja o primeiro
Nan's English Muffin Hummus Tomato Sandwich Ww 64

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Nan's English Muffin Hummus Tomato Sandwich Ww

  • Light Multi Grain English Muffin
  • Tomatoes
  • 1 tablespoon Sabra Garlic Hummus (or your preferred brand)
  • Salt to taste
  • Freshly ground black pepper to taste

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Nan's English Muffin Hummus Tomato Sandwich Ww? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Nan's English Muffin Hummus Tomato Sandwich Ww

  1. Toast one Thomas' Multigrain Lite English Muffin until lightly golden brown.
  2. Spread 1 tablespoon of Sabra Garlic Hummus evenly onto one half of the toasted muffin.
  3. Arrange 2-3 slices of fresh tomato on top of the hummus.
  4. Season generously with salt and freshly ground black pepper to taste.
  5. (Optional) Sprinkle with dried oregano or other preferred spices.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

12g

Fat

1g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Nan's English Muffin Hummus Tomato Sandwich Ww?

Nan's English Muffin Hummus Tomato Sandwich Ww leva cerca de 7 minutos do início ao fim — aproximadamente 5 minutos de preparo e 2 minutos de cozimento.

Quantas calorias tem Nan's English Muffin Hummus Tomato Sandwich Ww?

Nan's English Muffin Hummus Tomato Sandwich Ww tem aproximadamente 47 calorias por porção, com cerca de 4 g de proteína, 2 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Nan's English Muffin Hummus Tomato Sandwich Ww?

Os principais ingredientes de Nan's English Muffin Hummus Tomato Sandwich Ww são Light Multi Grain English Muffin, Tomatoes, Hummus, Salt, Pepper. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação