Nan's English Muffin Hummus Tomato Sandwich Ww Recette

Kickstart your day with this delicious and surprisingly healthy Weight Watchers-friendly sandwich! This simple yet satisfying recipe combines a fiber-rich Thomas' Multigrain Lite English Muffin (1 point) with creamy Sabra garlic hummus (1 1/2 points) and juicy tomato slices. Perfect for a quick and low-point breakfast or lunch, this recipe is easily customizable. Add your favorite spices like oregano for an extra flavor boost (0 points!). A healthier and tastier alternative to your usual go-to, this recipe is packed with flavor and will keep you full and satisfied without breaking your Weight Watchers points budget! (Approximately 2.5 points total).

Préparation 5 min
Cuisson 2 min
Calories 47 kcal
Protéines 4g
Nan's English Muffin Hummus Tomato Sandwich Ww 61

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Nan's English Muffin Hummus Tomato Sandwich Ww

  • Light Multi Grain English Muffin
  • Tomatoes
  • 1 tablespoon Sabra Garlic Hummus (or your preferred brand)
  • Salt to taste
  • Freshly ground black pepper to taste

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Nan's English Muffin Hummus Tomato Sandwich Ww? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Nan's English Muffin Hummus Tomato Sandwich Ww

  1. Toast one Thomas' Multigrain Lite English Muffin until lightly golden brown.
  2. Spread 1 tablespoon of Sabra Garlic Hummus evenly onto one half of the toasted muffin.
  3. Arrange 2-3 slices of fresh tomato on top of the hummus.
  4. Season generously with salt and freshly ground black pepper to taste.
  5. (Optional) Sprinkle with dried oregano or other preferred spices.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

12g

Fat

1g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Nan's English Muffin Hummus Tomato Sandwich Ww ?

Nan's English Muffin Hummus Tomato Sandwich Ww prend environ 7 minutes du début à la fin — environ 5 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Nan's English Muffin Hummus Tomato Sandwich Ww ?

Nan's English Muffin Hummus Tomato Sandwich Ww contient environ 47 calories par portion, avec environ 4 g de protéines, 2 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Nan's English Muffin Hummus Tomato Sandwich Ww ?

Les principaux ingrédients de Nan's English Muffin Hummus Tomato Sandwich Ww sont Light Multi Grain English Muffin, Tomatoes, Hummus, Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis