Oataroons Receita

Craving a healthy and delicious treat? These Oataroons are the perfect guilt-free indulgence! Adapted from Bobbie Hinman's "Lean and Luscious and Meatless," this recipe delivers chewy, nutty oatmeal cookies that are surprisingly light. Perfect for a healthy snack or dessert, these cookies are easy to make and even easier to enjoy! Get your bake on!

Preparo 15 min
Cozimento 32 min
Calorias 58.5 kcal
Proteína 3g
Avaliação Seja o primeiro
Oataroons 63

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Oataroons

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Oataroons? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Oataroons

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, beat 1 large egg white with an electric mixer on medium speed until frothy.
  3. Add 1/4 teaspoon cream of tartar and beat on high speed until stiff, glossy peaks form.
  4. Gradually add 1/2 cup granulated sugar, beating well after each addition until fully incorporated.
  5. Stir in 1 teaspoon almond extract.
  6. Gently fold in 1/2 cup rolled oats and 1/2 cup chopped walnuts.
  7. Drop rounded teaspoons of the mixture onto the prepared baking sheet, leaving some space between each cookie.
  8. Bake for 12-15 minutes, or until the bottoms of the cookies are lightly golden brown.
  9. Remove from oven and let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

25g

Fat

0g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Oataroons?

Oataroons leva cerca de 47 minutos do início ao fim — aproximadamente 15 minutos de preparo e 32 minutos de cozimento.

Quantas calorias tem Oataroons?

Oataroons tem aproximadamente 58.5 calorias por porção, com cerca de 3 g de proteína, 3 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Oataroons?

Os principais ingredientes de Oataroons são Egg White, Cream Of Tartar, Sugar, Almond Extract, Walnuts, Rolled Oats. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação