Old English Herb Rub For Fish Receita

Elevate your fish dishes with this aromatic Old English Herb Rub! Perfect for any white fish or seafood, this flavorful blend of herbs and spices will transform your next meal. Created for a wild-card fish and seafood challenge, this recipe is quick, easy, and bursting with authentic Old English charm. Impress your guests with this surprisingly simple yet sophisticated flavor profile.

Preparo 5 min
Cozimento 5 min
Calorias 93.1 kcal
Proteína 6g
Avaliação Seja o primeiro
Old English Herb Rub For Fish 54

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Old English Herb Rub For Fish

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Como fazer Old English Herb Rub For Fish

  1. In a small bowl, combine 2 tablespoons fresh thyme leaves, 1 tablespoon fresh rosemary leaves, 1 teaspoon dried sage, 1/2 teaspoon dried marjoram, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Mix the herbs and spices thoroughly until evenly combined.
  3. Generously rub the mixture onto both sides of your fish fillets.
  4. Let the fish marinate in the refrigerator for at least 15 minutes (longer is better for deeper flavor).
  5. Cook the fish according to your preferred method (grilling, baking, pan-frying) until cooked through.

Nutrition Information (Approximate per serving)

Sodium

388 g

Sugar

1g

Fat

4g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Old English Herb Rub For Fish?

Old English Herb Rub For Fish leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Old English Herb Rub For Fish?

Old English Herb Rub For Fish tem aproximadamente 93.1 calorias por porção, com cerca de 6 g de proteína, 7 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Old English Herb Rub For Fish?

Os principais ingredientes de Old English Herb Rub For Fish são Dried Summer Savory, Fresh Chives, Dried Lavender, Dried Thyme, Salt, Fresh Ground Black Pepper. Veja a lista completa com as medidas acima.

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