Old English Herb Rub For Fish Recette

Elevate your fish dishes with this aromatic Old English Herb Rub! Perfect for any white fish or seafood, this flavorful blend of herbs and spices will transform your next meal. Created for a wild-card fish and seafood challenge, this recipe is quick, easy, and bursting with authentic Old English charm. Impress your guests with this surprisingly simple yet sophisticated flavor profile.

Préparation 5 min
Cuisson 5 min
Calories 93.1 kcal
Protéines 6g
Old English Herb Rub For Fish 51

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Old English Herb Rub For Fish

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Comment préparer Old English Herb Rub For Fish

  1. In a small bowl, combine 2 tablespoons fresh thyme leaves, 1 tablespoon fresh rosemary leaves, 1 teaspoon dried sage, 1/2 teaspoon dried marjoram, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Mix the herbs and spices thoroughly until evenly combined.
  3. Generously rub the mixture onto both sides of your fish fillets.
  4. Let the fish marinate in the refrigerator for at least 15 minutes (longer is better for deeper flavor).
  5. Cook the fish according to your preferred method (grilling, baking, pan-frying) until cooked through.

Nutrition Information (Approximate per serving)

Sodium

388 g

Sugar

1g

Fat

4g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Old English Herb Rub For Fish ?

Old English Herb Rub For Fish prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Old English Herb Rub For Fish ?

Old English Herb Rub For Fish contient environ 93.1 calories par portion, avec environ 6 g de protéines, 7 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Old English Herb Rub For Fish ?

Les principaux ingrédients de Old English Herb Rub For Fish sont Dried Summer Savory, Fresh Chives, Dried Lavender, Dried Thyme, Salt, Fresh Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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