Ingredientes para One Hour Chili
- 1 tablespoon olive oil
- 1 large onion, chopped
- 1 carrot, chopped
- 1 celery rib, chopped
- 1 green bell pepper, chopped
- 1 lb ground chuck
- 1/2 teaspoon garlic powder
- 1 (14 1/2 ounce) can diced tomatoes, undrained
- 1 (10 3/4 ounce) can cream of tomato soup
- 1 (15 ounce) can dark red kidney beans, rinsed and drained
- 1 (15 ounce) can ranch style beans, undrained
- Beer
- 1 1/2 teaspoons chili powder
- 1 1/2 teaspoons ground cumin
- 1/2 teaspoon oregano
- For garnish, chopped cilantro
- 1 dash hot sauce (or to taste)
- 1 (15 ounce) can tomato sauce
- 1 cup water
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- Shredded cheddar cheese, for garnish
- Sour cream, for garnish
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Como fazer One Hour Chili
- Heat olive oil in a large, deep pot over medium heat. Add the chopped onion, bell peppers, and carrots. Sauté for 10-15 minutes, stirring occasionally, until vegetables are very soft.
- Add the ground beef to the pot. Brown and stir to break up the meat, cooking until all pink is gone.
- Drain off any excess grease.
- Add the minced garlic and cook for another 1-2 minutes.
- Stir in the diced tomatoes (undrained), kidney beans, pinto beans, tomato soup, chili powder, cumin, oregano, salt, pepper, and water.
- Bring to a simmer, then reduce heat to low, cover, and cook for 30 minutes, stirring occasionally.
- Taste and adjust seasonings as needed. Add hot sauce for extra heat, if desired.
- Serve hot, garnished with chopped white onion, cilantro, shredded cheese, and sour cream.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
7g
Fat
15g
Carbs
8g
