Ingredientes para Orange Teriyaki Beef Roast
- Roasting Bag
- 1/4 cup all-purpose flour
- 1 cup orange juice
- 1/2 cup teriyaki sauce
- 1/4 cup packed brown sugar
- Garlic Cloves
- Orange Zest
- Crushed Red Pepper Flakes
- Top Round Roast
- Green Onion
- Cooked Rice
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Como fazer Orange Teriyaki Beef Roast
- Preheat oven to 325°F (160°C).
- Place a 13x9x2-inch baking pan on the counter.
- Open a Reynolds oven bag and place it inside the baking pan.
- Add 1/4 cup all-purpose flour to the oven bag.
- Add 1 cup orange juice, 1/2 cup teriyaki sauce, 1/4 cup packed brown sugar, 2 cloves minced garlic, 1 tablespoon grated orange peel, and 1/4 teaspoon crushed red pepper flakes to the oven bag.
- Gently shake the bag to combine the dry and wet ingredients.
- Add a 2-3 lb beef roast to the oven bag.
- Seal the oven bag with the provided nylon tie. Gently massage the bag to coat the beef thoroughly.
- Refrigerate the sealed oven bag for 1 1/2 to 2 hours to marinate.
- Remove the oven bag from the refrigerator. Cut six 1/2-inch slits in the top of the oven bag to allow steam to escape.
- Bake for 35-45 minutes, or until a meat thermometer inserted into the thickest part of the roast registers 145°F (63°C).
- Remove the roast from the oven and let it rest for 10 minutes before carefully opening the bag.
- Thinly slice the beef against the grain.
- Stir the sauce in the oven bag to loosen and redistribute it before pouring over the sliced beef.
- Serve immediately over rice, if desired. Garnish with chopped green onions.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
42g
Fat
17g
Carbs
4g