Papaya Lassi Receita

Escape to a tropical paradise with this vibrant Papaya Lassi! A refreshing twist on the classic Mango Lassi, this recipe uses ripe papaya and zesty citrus for a bright and unbelievably creamy drink. Made with your choice of soy or coconut yogurt (dairy-free!), it's the perfect healthy and delicious treat for any time of day. Adapted from Serious Eats, this recipe is quick, easy, and guaranteed to become your new favorite summer cooler.

Preparo 5 min

Cozimento 10 min

Calorias 108.1 kcal

Proteína 1g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Papaya Lassi

Papayas
Soy Yogurt
2 tablespoons lime juice
1 tablespoon orange juice
1 tablespoon honey (or to taste)
a pinch of salt
Ice Cube

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Como fazer Papaya Lassi

Combine 1 cup cubed ripe papaya, 1/2 cup soy or coconut yogurt, 2 tablespoons lime juice, 1 tablespoon orange juice, 1 tablespoon honey (or to taste), and a pinch of salt in a blender.
Blend until completely smooth and creamy.
Add 1 cup ice to the blender.
Blend again until smooth and the lassi reaches your desired thickness. Add more ice if needed for a thicker consistency.
Pour into two glasses and garnish with a lime wedge and a few papaya chunks (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

88g

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Papaya Lassi?

Papaya Lassi leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Papaya Lassi?

Papaya Lassi tem aproximadamente 108.1 calorias por porção, com cerca de 1 g de proteína, 9 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Papaya Lassi?

Os principais ingredientes de Papaya Lassi são Papayas, Soy Yogurt, Lime Juice, Orange Juice, Honey, Salt. Veja a lista completa com as medidas acima.