Peach Barbecue Sauce Receita

This Peach Barbecue Sauce recipe from Cooking Light is a summer sensation! With just 59 calories per 1/4 cup, it's a guilt-free way to elevate your grilling game. Sweet peaches, savory spices, and a hint of beer create a flavor explosion that's perfect for ribs, chicken, or even vegetables. Imagine the juicy, tangy taste coating your favorite summer meal! Make a big batch and enjoy it all week long.

Preparo 15 min
Cozimento 66 min
Calorias 263.8 kcal
Proteína 10g
Avaliação Seja o primeiro
Peach Barbecue Sauce 109

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Ingredientes para Peach Barbecue Sauce

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Como fazer Peach Barbecue Sauce

  1. Heat 1 tablespoon of olive oil in a large saucepan over medium heat.
  2. Add 1 medium onion, chopped, and sauté for 5 minutes, or until tender.
  3. Add 2 cups of peeled and diced peaches, 1/2 teaspoon black pepper, 1/4 teaspoon salt, and 2 cloves of minced garlic.
  4. Cook for 1 minute, stirring frequently.
  5. Stir in 1/2 cup of beer (any light beer will do), 1/4 cup apple cider vinegar, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, and 1 teaspoon smoked paprika.
  6. Bring the mixture to a boil.
  7. Reduce heat to low, and simmer uncovered for 30 minutes, stirring occasionally.
  8. Carefully transfer half of the mixture to a blender.
  9. Remove the center piece of the blender lid to allow steam to escape.
  10. Secure the lid and place a clean dish towel over the opening.
  11. Blend until completely smooth.
  12. Pour the pureed mixture into a bowl.
  13. Repeat steps 8-12 with the remaining mixture.
  14. Refrigerate the sauce for at least 2 hours to allow flavors to meld (up to 10 days).

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

137g

Fat

2g

Carbs

16g

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Perguntas frequentes

Quanto tempo leva para fazer Peach Barbecue Sauce?

Peach Barbecue Sauce leva cerca de 81 minutos do início ao fim — aproximadamente 15 minutos de preparo e 66 minutos de cozimento.

Quantas calorias tem Peach Barbecue Sauce?

Peach Barbecue Sauce tem aproximadamente 263.8 calorias por porção, com cerca de 10 g de proteína, 16 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Peach Barbecue Sauce?

Os principais ingredientes de Peach Barbecue Sauce são Olive Oil, Onions, Peaches, Black Pepper, Salt, Garlic Cloves. Veja a lista completa com as medidas acima.

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