Peach Barbecue Sauce Recipe

This Peach Barbecue Sauce recipe from Cooking Light is a summer sensation! With just 59 calories per 1/4 cup, it's a guilt-free way to elevate your grilling game. Sweet peaches, savory spices, and a hint of beer create a flavor explosion that's perfect for ribs, chicken, or even vegetables. Imagine the juicy, tangy taste coating your favorite summer meal! Make a big batch and enjoy it all week long.

Prep Time 15 mins
Cook Time 66 mins
Calories 263.8 kcal
Protein 10g
Rating 3.0 (1 Reviews)
Peach Barbecue Sauce 14

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Peach Barbecue Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Peach Barbecue Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Peach Barbecue Sauce

  1. Heat 1 tablespoon of olive oil in a large saucepan over medium heat.
  2. Add 1 medium onion, chopped, and sauté for 5 minutes, or until tender.
  3. Add 2 cups of peeled and diced peaches, 1/2 teaspoon black pepper, 1/4 teaspoon salt, and 2 cloves of minced garlic.
  4. Cook for 1 minute, stirring frequently.
  5. Stir in 1/2 cup of beer (any light beer will do), 1/4 cup apple cider vinegar, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, and 1 teaspoon smoked paprika.
  6. Bring the mixture to a boil.
  7. Reduce heat to low, and simmer uncovered for 30 minutes, stirring occasionally.
  8. Carefully transfer half of the mixture to a blender.
  9. Remove the center piece of the blender lid to allow steam to escape.
  10. Secure the lid and place a clean dish towel over the opening.
  11. Blend until completely smooth.
  12. Pour the pureed mixture into a bowl.
  13. Repeat steps 8-12 with the remaining mixture.
  14. Refrigerate the sauce for at least 2 hours to allow flavors to meld (up to 10 days).

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

137g

Fat

2g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)