Peach Strawberry Smoothies Receita

Beat the heat with this vibrant Peach Strawberry Smoothie! Frozen fruit creates a naturally sweet and refreshing treat without the need for ice. This easy recipe is perfect for a quick breakfast, healthy snack, or refreshing dessert. Get ready for a burst of summer flavor!

Preparo 20 min
Cozimento 61 min
Calorias 145.6 kcal
Proteína 3g
Avaliação Seja o primeiro
Peach Strawberry Smoothies 47

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Peach Strawberry Smoothies

  • 2 ripe peaches, sliced (reserve 4 slices for garnish)
  • Strawberry
  • 1/2 cup cranberry juice
  • 2 tablespoons granulated sugar (or to taste)

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Como fazer Peach Strawberry Smoothies

  1. Wash and slice 2 ripe peaches. Set aside four slices for garnish.
  2. Hull and slice 1 cup of fresh strawberries.
  3. Arrange peach and strawberry slices in a single layer on a baking sheet lined with parchment paper (parchment is preferable to plastic wrap for easier cleanup).
  4. Freeze for at least 4 hours, or until completely firm.
  5. In a blender, combine 1/2 cup cranberry juice, 2 tablespoons granulated sugar (or to taste), the remaining frozen peach slices, and the frozen strawberries.
  6. Blend until completely smooth, adding a splash more cranberry juice if needed to reach desired consistency.
  7. Pour into glasses and garnish each with a reserved peach slice. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

131g

Fat

0g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Peach Strawberry Smoothies?

Peach Strawberry Smoothies leva cerca de 81 minutos do início ao fim — aproximadamente 20 minutos de preparo e 61 minutos de cozimento.

Quantas calorias tem Peach Strawberry Smoothies?

Peach Strawberry Smoothies tem aproximadamente 145.6 calorias por porção, com cerca de 3 g de proteína, 12 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Peach Strawberry Smoothies?

Os principais ingredientes de Peach Strawberry Smoothies são Peaches, Strawberry, Cranberry Juice, Sugar. Veja a lista completa com as medidas acima.

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