Pears With Maple Syrup Pecans And Cranberries Microwave Receita

Indulge in this incredibly easy and healthy dessert! Sweet pears perfectly complement crunchy pecans and tart cranberries, all bathed in a luscious maple syrup glaze. This recipe, originally created for a bed and breakfast, offers a quick microwave method (perfect for busy weeknights) or a classic oven-baked version for a more leisurely approach. Serve warm with a scoop of vanilla ice cream or a dollop of crème fraîche for the ultimate autumnal treat. This recipe uses pantry staples and is easily adaptable to your preferred sweetness level.

Preparo 10 min
Cozimento 10 min
Calorias 283 kcal
Proteína 5g
Avaliação Seja o primeiro
Pears With Maple Syrup Pecans And Cranberries Microwave 64

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Ingredientes para Pears With Maple Syrup Pecans And Cranberries Microwave

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Como fazer Pears With Maple Syrup Pecans And Cranberries Microwave

  1. **Microwave Method (10 minutes):**
  2. Peel, core, and halve 2 ripe but firm pears.
  3. Place pears cut-side down in a microwave-safe dish.
  4. Scatter 1/4 cup dried cranberries over the pears.
  5. Drizzle 2 tablespoons maple syrup over the pears and cranberries. Cover with microwave-safe plastic wrap.
  6. Microwave on high for 3 minutes. Stir gently, then microwave for another 3 minutes, or until pears are softened.
  7. Remove from microwave and let cool slightly for 2 minutes.
  8. Stir in 1/4 cup chopped pecans.
  9. Spoon into serving dishes, ensuring each serving includes pecans and cranberries.
  10. Drizzle with remaining maple syrup.
  11. Serve immediately with your favorite ice cream, crème fraîche, or yogurt.
  12. **Oven Baking Method (45 minutes):**
  13. Preheat oven to 200°C (400°F).
  14. Follow steps 1-7 from the microwave instructions, using an oven-safe dish.
  15. Bake for 40-45 minutes, or until pears are tender but hold their shape.
  16. Stir in pecans and serve as directed above.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

104g

Fat

6g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Pears With Maple Syrup Pecans And Cranberries Microwave?

Pears With Maple Syrup Pecans And Cranberries Microwave leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Pears With Maple Syrup Pecans And Cranberries Microwave?

Pears With Maple Syrup Pecans And Cranberries Microwave tem aproximadamente 283 calorias por porção, com cerca de 5 g de proteína, 12 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Pears With Maple Syrup Pecans And Cranberries Microwave?

Os principais ingredientes de Pears With Maple Syrup Pecans And Cranberries Microwave são Pears, Dried Cranberries, Maple Syrup, Pecan Nuts, Ice Cream. Veja a lista completa com as medidas acima.

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