Pears With Maple Syrup Pecans And Cranberries Microwave Recette

Indulge in this incredibly easy and healthy dessert! Sweet pears perfectly complement crunchy pecans and tart cranberries, all bathed in a luscious maple syrup glaze. This recipe, originally created for a bed and breakfast, offers a quick microwave method (perfect for busy weeknights) or a classic oven-baked version for a more leisurely approach. Serve warm with a scoop of vanilla ice cream or a dollop of crème fraîche for the ultimate autumnal treat. This recipe uses pantry staples and is easily adaptable to your preferred sweetness level.

Préparation 10 min

Cuisson 10 min

Calories 283 kcal

Protéines 5g

Note Soyez le premier

Pears With Maple Syrup Pecans And Cranberries Microwave

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pears With Maple Syrup Pecans And Cranberries Microwave

2 ripe but firm pears
1/4 cup dried cranberries
2 tablespoons maple syrup
1/4 cup chopped pecans
Ice Cream

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Comment préparer Pears With Maple Syrup Pecans And Cranberries Microwave

**Microwave Method (10 minutes):**
Peel, core, and halve 2 ripe but firm pears.
Place pears cut-side down in a microwave-safe dish.
Scatter 1/4 cup dried cranberries over the pears.
Drizzle 2 tablespoons maple syrup over the pears and cranberries. Cover with microwave-safe plastic wrap.
Microwave on high for 3 minutes. Stir gently, then microwave for another 3 minutes, or until pears are softened.
Remove from microwave and let cool slightly for 2 minutes.
Stir in 1/4 cup chopped pecans.
Spoon into serving dishes, ensuring each serving includes pecans and cranberries.
Drizzle with remaining maple syrup.
Serve immediately with your favorite ice cream, crème fraîche, or yogurt.
**Oven Baking Method (45 minutes):**
Preheat oven to 200°C (400°F).
Follow steps 1-7 from the microwave instructions, using an oven-safe dish.
Bake for 40-45 minutes, or until pears are tender but hold their shape.
Stir in pecans and serve as directed above.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

104g

Fat

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Healthy Vegetarian Gluten Free Fall Recipes Holiday Recipes Baking 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Pears With Maple Syrup Pecans And Cranberries Microwave ?

Pears With Maple Syrup Pecans And Cranberries Microwave prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Pears With Maple Syrup Pecans And Cranberries Microwave ?

Pears With Maple Syrup Pecans And Cranberries Microwave contient environ 283 calories par portion, avec environ 5 g de protéines, 12 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Pears With Maple Syrup Pecans And Cranberries Microwave ?

Les principaux ingrédients de Pears With Maple Syrup Pecans And Cranberries Microwave sont Pears, Dried Cranberries, Maple Syrup, Pecan Nuts, Ice Cream. Consultez la liste complète avec les quantités ci-dessus.