Pears With Maple Syrup Pecans And Cranberries Microwave Rezept

Indulge in this incredibly easy and healthy dessert! Sweet pears perfectly complement crunchy pecans and tart cranberries, all bathed in a luscious maple syrup glaze. This recipe, originally created for a bed and breakfast, offers a quick microwave method (perfect for busy weeknights) or a classic oven-baked version for a more leisurely approach. Serve warm with a scoop of vanilla ice cream or a dollop of crème fraîche for the ultimate autumnal treat. This recipe uses pantry staples and is easily adaptable to your preferred sweetness level.

Vorbereitung 10 Min.
Kochzeit 10 Min.
Kalorien 283 kcal
Eiweiß 5g
Bewertung Sei der Erste
Pears With Maple Syrup Pecans And Cranberries Microwave 65

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Zubereitung von Pears With Maple Syrup Pecans And Cranberries Microwave

  1. **Microwave Method (10 minutes):**
  2. Peel, core, and halve 2 ripe but firm pears.
  3. Place pears cut-side down in a microwave-safe dish.
  4. Scatter 1/4 cup dried cranberries over the pears.
  5. Drizzle 2 tablespoons maple syrup over the pears and cranberries. Cover with microwave-safe plastic wrap.
  6. Microwave on high for 3 minutes. Stir gently, then microwave for another 3 minutes, or until pears are softened.
  7. Remove from microwave and let cool slightly for 2 minutes.
  8. Stir in 1/4 cup chopped pecans.
  9. Spoon into serving dishes, ensuring each serving includes pecans and cranberries.
  10. Drizzle with remaining maple syrup.
  11. Serve immediately with your favorite ice cream, crème fraîche, or yogurt.
  12. **Oven Baking Method (45 minutes):**
  13. Preheat oven to 200°C (400°F).
  14. Follow steps 1-7 from the microwave instructions, using an oven-safe dish.
  15. Bake for 40-45 minutes, or until pears are tender but hold their shape.
  16. Stir in pecans and serve as directed above.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

104g

Fat

6g

Carbs

12g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pears With Maple Syrup Pecans And Cranberries Microwave?

Pears With Maple Syrup Pecans And Cranberries Microwave dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Pears With Maple Syrup Pecans And Cranberries Microwave?

Pears With Maple Syrup Pecans And Cranberries Microwave hat etwa 283 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 12 g Kohlenhydraten und 23 g Fett.

Welche Zutaten brauche ich für Pears With Maple Syrup Pecans And Cranberries Microwave?

Die wichtigsten Zutaten für Pears With Maple Syrup Pecans And Cranberries Microwave sind Pears, Dried Cranberries, Maple Syrup, Pecan Nuts, Ice Cream. Die vollständige Liste mit Mengenangaben findest du oben.

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