Perfect For A Hot Day Frozen Fruit Salad Receita

Beat the summer heat with this refreshing Frozen Fruit Salad! This easy recipe combines your favorite fruits for a cool and delicious treat. Perfect for a quick dessert or a healthy snack on those scorching hot days. Get ready for a burst of fruity flavor in every bite!

Preparo 15 min
Cozimento 35 min
Calorias 144.8 kcal
Proteína 2g
Avaliação Seja o primeiro
Perfect For A Hot Day Frozen Fruit Salad 42

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Perfect For A Hot Day Frozen Fruit Salad

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Como fazer Perfect For A Hot Day Frozen Fruit Salad

  1. Wash and chop all fruits into bite-sized pieces.
  2. In a large bowl, gently combine the strawberries (2 cups), blueberries (1 cup), raspberries (1 cup), mango chunks (1 cup), and kiwi (1 cup).
  3. Add the lemon juice (2 tablespoons) and honey or maple syrup (2 tablespoons) to the fruit mixture. Stir gently to combine.
  4. Pour the fruit mixture into a shallow 2-quart dish or individual muffin cups lined with paper liners.
  5. Cover the dish with plastic wrap and freeze for at least 4 hours, or until solid.
  6. Once frozen, remove from the freezer and let sit for 5-10 minutes to slightly soften before serving. Cut into squares if using a shallow dish. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

127g

Fat

0g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Perfect For A Hot Day Frozen Fruit Salad?

Perfect For A Hot Day Frozen Fruit Salad leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Perfect For A Hot Day Frozen Fruit Salad?

Perfect For A Hot Day Frozen Fruit Salad tem aproximadamente 144.8 calorias por porção, com cerca de 2 g de proteína, 12 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Perfect For A Hot Day Frozen Fruit Salad?

Os principais ingredientes de Perfect For A Hot Day Frozen Fruit Salad são Fruit Cocktail, Mandarin Oranges, Pineapple Chunks, Crushed Pineapple, Frozen Orange Juice Concentrate, Bananas. Veja a lista completa com as medidas acima.

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